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The Benefits of Massage Therapy
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 The effects of a massage can vary according to the techniques employed. With most methods, the circulation of blood is enhanced throughout the body, the nervous system is calmed or activated and the muscles are stretched and relaxed.
Specific techniques may be employed to target the lymphatic system, the digestive tract or other body systems. Relieving physical pain and stress improves your mental health and your physical well-being. Increasing the blood flow through massage can help to flush out waste generated by your muscles and body.
Most people will feel very relaxed and experience relief from long-term aches and pains developed from tension, stress or a repetitive activity. Following an initial period of calmness, people often experience a surge of energy, heightened awareness and greater productivity that can last for many days.
Massage enhances medical treatments and may shorten the time it takes for the body to recover from injury and illness. Massage or Reflexology can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture and reduce blood pressure. |
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About Linda Martin
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Linda Martin attended Florida College of Natural Health obtaining an Associates of Health Degree with honors in 2000. Determined to promptly pursue her massage career, Linda attended full time day and full time night classes simultaneously. Linda earned her degree in only ten months with a major in massage and minor in skin care. 
Practicing massage since 2000, Linda also served in the airline industry for two years as a flight attendant. Her modalities include Swedish, Deep Tissue, Acupressure, Reiki, Myofasical Release, Reflexology, Pregnancy Massage and Hot Stone Therapy. She is a member of American Massage Therapy Association and has been an active volunteer member of the Seminole County Sheriff's Office Search & Rescue Team since 2003. LMT #MA31212
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Pricing
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Although Orange & Seminole Counties are my main travel area, I travel from Daytona Beach to Kissimmee. A travel charge of $20-$35, depending on mileage to your location. Occasionally massage bookings out of this general area is accepted with minimum of 7 hours and reimbursement travel time and expenses.
Pricing
Swedish Massage $75
Deep Tissue $85
Chair Massage $75
Prices discounted for multiple hours. Please call for a specific price for your event.
Gift Certificates Avalaible
Cancellation:
Please call within 24 hours of appointment time to avoid billing of the full amount.
Email Fitness Massage
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